2018 11th World Poomsae Championships (Over 30 Female Team w/ Rosalynn Le & Jennifer Howard): BRONZE

2016 World Taekwondo Poomsae Championships (Over 30 Team w/ Kathy Do & Thoa Nguyen) - Silver 2013 World Poomsae Championships -2nd Female Team Bronze

1994 US Senior National Championships - Gold
1994 US Team Trial – Gold
1992 US Open – Gold (representing Chinese Taipei –Fly Weight under Pai Yun-Yao
1988 Asian Taekwondo Championships – Gold
1986 Asian Taekwondo Championships - Bronze
Poomsae Competition Records:
2018 World Taekwondo President's Cup (individual under 50 female) - Gold
2016 U.S. National Poomsae Team Member (Over 30 Team w/ Kathy Do & Thoa Nguyen)
2016 Pan American Championships (31+ Female Team w/ Kathy Do & Thoa Nguyen) - Gold
2016 Pan American Championships (41-50 Female Individual) - Silver
2015 U.S. National Poomsae Team Member (Under 50 Individual & Over 30 Team)
2014 US National – Individual Gold (40-49), Team Gold (Over 30)
2014: US Open – Silver – 1st Master
2013: US Open - Gold - 1st Master Poomsae
2013: US National - Team Gold (> 30) and Individual Silver (1

ELVA ADAMS

Athlete Bio