Career Highlights

2024 USA National Team Member-Cadet Black Belt

2023 USA National Team Member--Cadet Black Belt

2024 US National Taekwondo Team Trials- Poomsae Cadet Female Black Belt-Individual-Gold

2024 US National Taekwondo Team Trials- Poomsae Cadet Female Black Belt-Team-Gold

2023 US National Taekwondo Team Trials- Poomsae Cadet Female Black Belt-Individual-Gold

2023 US National Championships-Poomsae Cadet Female Black Belt-Individual-Gold

2022 US National Championships-Poomsae Youth Female Black Belt-Individual-Gold

2021 US National Championships-Poomsae Youth Female Black Belt-Individual-Gold

2023 Pan American Championship-Poomsae Cadet Female Black Belt-Individual-Gold

2023 Pan American Reward-the best Poomsae Female Athlete 2022 WT President’s Cup Pan American-Poomsae Youth Female Black Belt-Individual-Gold

2022 Children’s Pan American Championship-Poomsae Youth Female Black Belt-Individual-Gold

2022 Children’s Pan American Championship-Poomsae Youth Female Black Belt-Team-Gold

2022 Dallas Open-Poomsae Youth Female Black Belt-Individual-Gold

2022 Grand Prix Final-Poomsae Youth Female Black Belt-Individual-Gold

2021 Grand Prix Final-Poomsae Youth Female Black Belt-Individual-Gold

2021 Lents Taekwondo Worldwide Online Championship-Poomsae Youth Female Black Belt-Individual-Gold

2020 Summer Of Poomsae online -Poomsae Tiger Female Black Belt-Individual-Gold

Personal Highlights

My favorite food is matcha ice cream. My favorite music artists are NewJeans and Blackpink. My hobbies besides taekwondo are art and badminton. My favorite poomsae is 8 (Pal Jang).

MATTHEW FREJEK

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